Massimiliano Maini 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
71
Calories
167
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 126 |
April 26, 2024 15:27:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 30 | 167 |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 35 | 165 |
| 0:52.0 | 500m | 1:44.0 | 311 | 1370 | 33 | 176 |
| 1:10.0 | 750m | 2:20.0 | 128 | 738 | 25 | 166 |
| 1:00.0 | 1,000m | 2:00.0 | 203 | 997 | 30 | 164 |
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