Massimiliano Maini 10:13 row
2,333m
Meters
10:13.5
Time
2:11.4
Pace
142
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 111 |
April 27, 2024 14:57:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,333m | 2:11.4 | 154 | 829 | 23 | 137 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 24 | 138 |
| 10:13.5 | 16m | 7:01.8 | 5 | 316 | 0 | 137 |
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