Massimiliano Maini 30:00 SkiErg
6,257m
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 90 |
May 21, 2024 14:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 28 | 145 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 147 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 150 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 148 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 143 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 143 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 144 |
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Workout Graph
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