Massimiliano Maini 20:00 SkiErg
4,189m
Meters
20:00.0
Time
2:23.2
Pace
235
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 71 |
June 04, 2024 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,189m | 2:23.2 | 119 | 709 | 26 | 144 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 142 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 147 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 145 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 145 |
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Workout Graph
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