Massimiliano Maini 30:00 SkiErg
6,301m
Meters
30:00.0
Time
2:22.8
Pace
353
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 70 |
June 07, 2024 13:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 26 | 142 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 139 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 143 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 143 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 144 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 143 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 145 |
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Workout Graph
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