Massimiliano Maini 10000m SkiErg
10,000m
Meters
42:34.9
Time
2:07.7
Pace
620
Calories
162
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 29 |
Stroke Count | 1261 |
Drag Factor | 69 |
June 09, 2024 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:34.9 | 10,000m | 2:07.7 | 168 | 877 | 29 | 162 |
4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 30 | 147 |
4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 29 | 152 |
4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 29 | 159 |
4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 29 | 161 |
4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 30 | 163 |
4:15.1 | 6,000m | 2:07.5 | 169 | 880 | 30 | 165 |
4:14.9 | 7,000m | 2:07.4 | 169 | 881 | 29 | 170 |
4:16.3 | 8,000m | 2:08.1 | 166 | 872 | 30 | 168 |
4:17.9 | 9,000m | 2:08.9 | 163 | 861 | 30 | 165 |
4:12.5 | 10,000m | 2:06.2 | 174 | 898 | 30 | 173 |
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Workout Graph
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