Massimiliano Maini 1177m row
1,177m
Meters
5:11.4
Time
2:12.2
Pace
80
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 128 |
June 14, 2024 12:34:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,177m | 2:12.2 | 151 | 820 | 23 | 134 |
| 5:11.4 | 1,177m | 2:12.2 | 151 | 820 | 23 | 134 |
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C 3x 1500+7r @2KP+2 SR30