Massimiliano Maini 10:00 row
2,347m
Meters
10:00.0
Time
2:07.8
Pace
143
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 138 |
June 18, 2024 12:31:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 24 | 148 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 143 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 151 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 149 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 149 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 26 | 150 |
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10'