Massimiliano Maini 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 126 |
June 22, 2024 18:14:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 21 | 134 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 133 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 134 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 136 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 135 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'