Massimiliano Maini 15:05 SkiErg
3,236m
Meters
15:05.0
Time
2:19.8
Pace
184
Calories
151
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 23 |
Stroke Count | 410 |
Drag Factor | 70 |
June 26, 2024 18:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:05.0 | 3,236m | 2:19.8 | 128 | 740 | 23 | 151 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 144 |
10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 150 |
15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 156 |
15:05.0 | 16m | 2:36.2 | 92 | 615 | 12 | 156 |
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Workout Graph
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