Massimiliano Maini 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
68
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 129 |
June 28, 2024 12:02:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 | 163 |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 34 | 165 |
| 0:51.7 | 500m | 1:43.4 | 317 | 1389 | 32 | 177 |
| 1:17.4 | 750m | 2:34.8 | 94 | 624 | 22 | 164 |
| 1:07.0 | 1,000m | 2:14.0 | 145 | 800 | 27 | 150 |
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