Massimiliano Maini 30:00 SkiErg
6,307m
Meters
30:00.0
Time
2:22.6
Pace
354
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 70 |
June 28, 2024 12:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 26 | 145 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 144 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 147 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 146 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 148 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 142 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 144 |
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Workout Graph
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