Massimiliano Maini 10:00 row
2,266m
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 128 |
July 05, 2024 11:30:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 23 | 133 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 128 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 131 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 135 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 134 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 137 |
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10'