Massimiliano Maini 30:00 SkiErg
6,374m
Meters
30:00.0
Time
2:21.1
Pace
361
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 69 |
July 07, 2024 16:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,374m | 2:21.1 | 124 | 727 | 26 | 153 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 150 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 151 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 153 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 156 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 155 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 155 |
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Workout Graph
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