Massimiliano Maini 30:00 SkiErg
6,355m
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 68 |
July 07, 2024 17:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 25 | 150 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 145 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 148 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 151 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 152 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 153 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 153 |
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Workout Graph
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