Massimiliano Maini 30:00 SkiErg
6,384m
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 69 |
July 28, 2024 18:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,384m | 2:20.9 | 125 | 729 | 24 | 144 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 136 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 142 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 144 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 144 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 150 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 149 |
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30' [32C,55%]