Massimiliano Maini 30:00 SkiErg
6,329m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 69 |
August 04, 2024 18:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 25 | 140 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 131 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 138 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 142 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 141 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 146 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 147 |
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30' [32C,49%]