Massimiliano Maini 30:00 SkiErg
6,323m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 69 |
August 14, 2024 12:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,323m | 2:22.3 | 121 | 717 | 24 | 144 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 136 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 139 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 144 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 149 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 151 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 149 |
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30' [30C,68%]