Massimiliano Maini 30:00 SkiErg
6,340m
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 69 |
August 18, 2024 16:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,340m | 2:21.9 | 122 | 721 | 25 | 134 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 125 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 | 137 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 | 131 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 | 136 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 | 143 |
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Workout Graph
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30' [29C,56%]