Massimiliano Maini 21097m row

21,097m

Meters

1:31:58.7

Time

2:10.7

Pace

1276

Calories

146

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate22
Stroke Count2040
Drag Factor116

September 01, 2024 17:18:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

UT (HM) [31C,48%]

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:58.7 21,097m 2:10.7 156 838 22 146
8:43.4 2,000m 2:10.8 156 837 22 136
8:43.0 4,000m 2:10.7 157 838 22 142
8:43.0 6,000m 2:10.7 157 838 22 145
8:42.7 8,000m 2:10.6 157 839 22 146
8:43.2 10,000m 2:10.8 156 838 22 147
8:43.0 12,000m 2:10.7 157 838 22 149
8:43.2 14,000m 2:10.8 156 838 22 147
8:43.7 16,000m 2:10.9 156 836 22 149
8:43.5 18,000m 2:10.8 156 837 23 150
8:43.6 20,000m 2:10.9 156 837 22 150
4:46.5 21,097m 2:10.5 157 840 22 152

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Workout Graph

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