Massimiliano Maini 30:00 SkiErg
6,429m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 71 |
September 08, 2024 15:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 25 | 140 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 135 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 | 142 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 138 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 141 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 145 |
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Workout Graph
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30' [22C,80%]