Massimiliano Maini 30:00 SkiErg
6,366m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 71 |
September 15, 2024 15:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,366m | 2:21.3 | 124 | 726 | 26 | 128 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 | 122 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 | 124 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 | 130 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 | 134 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 132 |
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Workout Graph
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30' [23C,45%]