Massimiliano Maini 30:00 SkiErg
6,375m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 70 |
September 15, 2024 16:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,375m | 2:21.1 | 124 | 728 | 24 | 137 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 136 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 140 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 135 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 | 139 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 137 |
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Workout Graph
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30' [23C,45%]