Massimiliano Maini 30:00 SkiErg
6,358m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 73 |
September 29, 2024 15:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,358m | 2:21.5 | 123 | 724 | 25 | 133 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 | 126 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | 129 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 | 137 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 136 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 | 139 |
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Workout Graph
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30' [22C,55%]