Massimiliano Maini 30:00 SkiErg
6,350m
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 72 |
September 29, 2024 16:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 25 | 135 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 131 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 135 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 | 137 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 136 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | 139 |
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Workout Graph
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30' [22C,55%]