Massimiliano Maini 30:00 SkiErg
6,346m
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
139
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 29 |
Stroke Count | 897 |
Drag Factor | 71 |
October 20, 2024 17:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 29 | 139 |
6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 32 | 137 |
12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 30 | 139 |
18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 | 141 |
24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 29 | 140 |
30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 | 141 |
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Workout Graph
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30' [22C,64%]