Massimiliano Maini 45:00 row
10,767m
Meters
45:00.0
Time
2:05.3
Pace
682
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 112 |
November 19, 2024 12:20:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,767m | 2:05.3 | 178 | 911 | 24 | 152 |
| 15:00.0 | 3,592m | 2:05.2 | 178 | 912 | 24 | 151 |
| 30:00.0 | 3,590m | 2:05.3 | 178 | 911 | 24 | 153 |
| 45:00.0 | 3,586m | 2:05.4 | 177 | 909 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
T2-1 45'MP HR149-167