Massimiliano Maini 30:00 SkiErg
6,360m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 75 |
December 10, 2024 13:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 26 | 153 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 29 | 147 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 | 153 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 | 153 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | 158 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | 156 |
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Workout Graph
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30' [12C,67%]