Massimiliano Maini 30:00 SkiErg
6,362m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
161
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 75 |
December 28, 2024 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362m | 2:21.4 | 124 | 725 | 26 | 161 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 | 152 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 | 162 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 | 162 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 167 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 166 |
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Workout Graph
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30' [11C,60%]