Massimiliano Maini 30:00 SkiErg
6,424m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 73 |
January 03, 2025 15:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 27 | 161 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 | 152 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 | 160 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 | 165 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 | 165 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 | 167 |
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Workout Graph
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30' [12C,64%]