Massimiliano Maini 30:00 SkiErg
6,439
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 73 |
January 08, 2025 13:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439 | 2:19.7 | 128 | 741 | 27 | 153 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 28 | 148 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 29 | 152 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 28 | 156 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 27 | 156 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 26 | 155 |
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Workout Graph
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30' [12C,78%]