Massimiliano Maini 30:00 SkiErg
6,354
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 75 |
January 15, 2025 13:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354 | 2:21.6 | 123 | 723 | 27 | 153 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 29 | 150 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 28 | 156 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 27 | 153 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 26 | 152 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 26 | 156 |
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Workout Graph
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30' [9C,50%]