Massimiliano Maini 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
122
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 127 |
January 21, 2025 12:04:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 20 | 131 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 130 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 128 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 130 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 134 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 134 |
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10'