Massimiliano Maini 10:00 row
1,959
Meters
10:00.0
Time
2:33.1
Pace
105
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 125 |
January 31, 2025 13:23:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,959 | 2:33.1 | 97 | 635 | 19 | 135 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 16 | 135 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 19 | 136 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 138 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 132 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 137 |
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10'