Massimiliano Maini 30:00 SkiErg
6,376
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 73 |
February 02, 2025 14:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,376 | 2:21.1 | 124 | 728 | 28 | 145 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 30 | 139 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 29 | 143 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 28 | 145 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 28 | 150 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 28 | 151 |
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Workout Graph
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30' (1)