Massimiliano Maini 30:00 SkiErg
6,345
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 73 |
February 02, 2025 16:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,345 | 2:21.8 | 123 | 722 | 28 | 149 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 29 | 145 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 29 | 147 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 28 | 151 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 28 | 152 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 27 | 151 |
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30' (3)