Massimiliano Maini 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 127 |
February 04, 2025 12:04:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 21 | 130 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 125 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 129 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 131 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 133 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'