Massimiliano Maini 10:00 row
1,920
Meters
10:00.0
Time
2:36.2
Pace
100
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 124 |
February 04, 2025 13:13:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 19 | 129 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 130 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 18 | 128 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 130 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 19 | 127 |
| 10:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 132 |
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10'