Massimiliano Maini 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
103
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 125 |
February 08, 2025 14:06:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 20 | 132 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 20 | 134 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 19 | 132 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 130 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 134 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 20 | 131 |
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10'