Massimiliano Maini 10:00 row
2,010
Meters
10:00.0
Time
2:29.2
Pace
107
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 122 |
February 14, 2025 13:46:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 20 | 129 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 128 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 126 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 131 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 130 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 130 |
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10'