Massimiliano Maini 30:00 SkiErg
6,395
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 73 |
February 16, 2025 16:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,395 | 2:20.7 | 126 | 732 | 30 | 144 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 32 | 135 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 30 | 141 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 30 | 147 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 30 | 149 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 29 | 148 |
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Workout Graph
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30' (1)