Massimiliano Maini 10:00 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
121
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 125 |
February 18, 2025 11:58:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 20 | 128 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 20 | 125 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 127 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 125 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 131 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 133 |
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10'