Massimiliano Maini 30:00 SkiErg
6,391
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 72 |
February 23, 2025 16:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,391 | 2:20.8 | 125 | 731 | 32 | 144 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 35 | 143 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 33 | 145 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 32 | 143 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 32 | 146 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 32 | 147 |
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Workout Graph
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30' (3)