Marcus Priddy 3000m row
3,000
Meters
22:41.1
Time
3:46.8
Pace
151
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 97 |
April 29, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.1 | 3,000 | 3:46.8 | 30 | 403 | 151 | 24 |
| 5:06.2 | 600 | 4:15.1 | 21 | 372 | 31 | 24 |
| 4:35.9 | 1,200 | 3:49.9 | 29 | 399 | 30 | 24 |
| 4:25.0 | 1,800 | 3:40.8 | 32 | 411 | 30 | 24 |
| 4:23.6 | 2,400 | 3:39.6 | 33 | 413 | 30 | 24 |
| 4:10.3 | 3,000 | 3:28.5 | 39 | 432 | 30 | 24 |
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Workout Graph
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