Marcus Priddy 3000m row
3,000
Meters
19:03.4
Time
3:10.5
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 98 |
August 06, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.4 | 3,000 | 3:10.5 | 51 | 474 | 157 | 27 |
| 4:53.9 | 600 | 4:04.9 | 24 | 381 | 32 | 24 |
| 3:39.4 | 1,200 | 3:02.8 | 57 | 497 | 30 | 27 |
| 3:30.2 | 1,800 | 2:55.1 | 65 | 524 | 32 | 28 |
| 3:27.0 | 2,400 | 2:52.5 | 68 | 534 | 32 | 28 |
| 3:32.9 | 3,000 | 2:57.4 | 63 | 515 | 31 | 28 |
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Workout Graph
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