Marcus Priddy 3000m row
3,000
Meters
19:52.6
Time
3:18.7
Pace
151
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 98 |
August 07, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.6 | 3,000 | 3:18.7 | 45 | 455 | 151 | 25 |
| 4:05.8 | 600 | 3:24.8 | 41 | 439 | 30 | 26 |
| 4:07.3 | 1,200 | 3:26.0 | 40 | 436 | 30 | 25 |
| 3:57.4 | 1,800 | 3:17.8 | 45 | 454 | 30 | 26 |
| 3:49.2 | 2,400 | 3:11.0 | 50 | 486 | 31 | 26 |
| 3:52.9 | 3,000 | 3:14.0 | 48 | 463 | 30 | 26 |
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Workout Graph
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