Marcus Priddy 3000m row
3,000
Meters
19:33.2
Time
3:15.5
Pace
151
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 98 |
August 07, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.2 | 3,000 | 3:15.5 | 47 | 463 | 151 | 26 |
| 4:07.0 | 600 | 3:25.8 | 40 | 437 | 30 | 26 |
| 3:54.4 | 1,200 | 3:15.3 | 47 | 460 | 30 | 26 |
| 3:57.5 | 1,800 | 3:17.9 | 45 | 454 | 30 | 26 |
| 3:49.4 | 2,400 | 3:11.1 | 50 | 486 | 31 | 26 |
| 3:45.0 | 3,000 | 3:07.5 | 53 | 480 | 30 | 26 |
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Workout Graph
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