Marcus Priddy 3000m row
3,000
Meters
21:44.3
Time
3:37.3
Pace
154
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 97 |
August 11, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.3 | 3,000 | 3:37.3 | 34 | 417 | 154 | 24 |
| 5:13.2 | 600 | 4:21.0 | 20 | 367 | 32 | 24 |
| 4:32.3 | 1,200 | 3:46.9 | 30 | 403 | 31 | 24 |
| 4:13.5 | 1,800 | 3:31.2 | 37 | 427 | 30 | 25 |
| 3:59.0 | 2,400 | 3:19.1 | 44 | 452 | 30 | 25 |
| 3:46.2 | 3,000 | 3:08.5 | 52 | 479 | 31 | 26 |
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Workout Graph
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