Marcus Priddy 3000m row
3,000
Meters
21:26.9
Time
3:34.4
Pace
154
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 97 |
August 13, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.9 | 3,000 | 3:34.4 | 35 | 430 | 154 | 24 |
| 5:06.1 | 600 | 4:15.0 | 21 | 376 | 32 | 24 |
| 5:07.7 | 1,200 | 4:16.4 | 21 | 350 | 30 | 20 |
| 3:50.8 | 1,800 | 3:12.3 | 49 | 483 | 31 | 26 |
| 3:56.9 | 2,400 | 3:17.4 | 45 | 455 | 30 | 26 |
| 3:25.3 | 3,000 | 2:51.0 | 70 | 543 | 31 | 27 |
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Workout Graph
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