Marcus Priddy 3000m row
3,000
Meters
18:27.5
Time
3:04.5
Pace
153
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 98 |
August 21, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.5 | 3,000 | 3:04.5 | 56 | 497 | 153 | 26 |
| 4:05.7 | 600 | 3:24.7 | 41 | 439 | 30 | 26 |
| 3:48.6 | 1,200 | 3:10.5 | 51 | 472 | 30 | 26 |
| 3:37.8 | 1,800 | 3:01.5 | 59 | 512 | 31 | 27 |
| 3:25.6 | 2,400 | 2:51.3 | 70 | 542 | 31 | 27 |
| 3:29.9 | 3,000 | 2:54.9 | 65 | 531 | 31 | 27 |
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Workout Graph
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